Most effective weight training application, including high quality follow-along workout classes ,comprehensive training program and instructional videos to educate the correct way to build muscle.
In this app including
- Follow-along workout class led by experiences trainers. A pair of dumbbell and weight bench is all you need to get started. No prior knowledge in weight training is required
- Training Program& Plan for all fitness level. Either you like to work out at home or do it on the gym, this app serve all that need for you